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"Live With the Chef" at Arden Hills on Wednesday Evening!

"Live With the Chef" at Arden Hills on Wednesday Evening!

Just in time to prepare for your Cinco de Mayo party plans, learn how to make yummy street tacos and super burritos -- made from pork Carnitas -- that are worth celebrating!  

You’ll also learn how to incorporate Carnitas into delicious pastas and more during the next “Live With the Chef” cooking class at Arden Hills this Wednesday, April 22 beginning at 6 p.m.  This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well-balanced diet. You're invited to join this ongoing adult cooking series - couples are welcome, too! Due to the popularity of this class, space is limited and reservations are required.

For reservations, please call 916-482-6111; for more information or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424977131

 

Arden Hills Presents Wellness Seminar: "How Safe is Your Food?"

Arden Hills Presents Wellness Seminar: "How Safe is Your Food?"

Anyone who has ever had food poisoning knows that food safety is serious business.  And while we are fortunate enough to have guidelines are in place to help protect us, many foods that are considered healthy may still contain substances or microbes that can actually harm us and our families. 

For more information about this eye-opening topic, don’t miss the next complimentary Wellness Education Seminar at Arden Hills on Wednesday evening, April 15.   Come and learn simple tips and insight about how to  keep you and your family as healthy as possible.

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit  
http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965

 

First-Ever Old Sacramento Chocolate Week -- May 4-10!

First-Ever Old Sacramento Chocolate Week -- May 4-10!

Sweet, satisfying and sinfully smooth.  Get ready to enjoy chocolate in oh-so-many ways – drizzled on fresh and warm mini donuts, made into spicy cayenne cocoa bites or even dripping in dark chocolate balsamic vinegar paired with blood orange olive oil – during the first-ever Old Sacramento Chocolate Week happening May 4 – 10, 2015.   Coordinated by the Old Sacramento Business Association (OSBA) with support by involved merchants and businesses, chocolate lovers of all ages are invited to visit Old Sacramento to experience a variety of delicious and delectable chocolate-related activities throughout the historic district all week long.  For more details and a complete list of activities, specials and featured items, visit www.oldsacramento.com

Monday, May 4 from 7-9 p.m. Choc-la-trivia

Come see Cheer Sacramento perform for charity at Badlands

Come see Cheer Sacramento perform for charity at Badlands

Come out and see Cheer Sacramento perform for charity on Friday, April 10 at 5:30 p.m. at Badlands, 2003 K Street, Sacramento, 95814!

Cheer Sacramento will be the featured performer at Outword Magazine’s monthly happy hour.  The event will feature two performances by Cheer Sacramento and raffles for attendees.  Cheer Sacramento will be collecting donations after the performances for their 2014-2015 beneficiary, the Mustard Seed School. 

Cheer Sacramento has been actively involved in the Sacramento community since 1999.  Cheer Sacramento performs and fundraises at various community events, including Sacramento Pride, the Susan G. Komen “Race for the Cure” and the California International Marathon.  Most recently, the team helped raise money for the Sacramento Gay and Lesbian Center at the 2014 Rainbow Festival alongside Cheer San Francisco.  The team has even been in a Coca-Cola commercial.

Midtown Business Association Launches Little Free Library® at the Midtown Farmers Market!

Midtown Business Association Launches  Little Free Library® at the Midtown Farmers Market!

Calling all book lovers and future “foodies”!  As part of the recent re-launch of the Midtown Farmers Market and designed to inspire a love for reading and eating fresh, the Midtown Business Association is proud to announce a new and ongoing addition – a Little Free Library® – starting on Saturday, April 4, 2015. 

Arden Hills Presents "Live With the Chef" Cooking Class on 3/25!

Arden Hills Presents "Live With the Chef" Cooking Class on 3/25!

Ahhh...asparagus! 

This wonderful ancient vegetable from the lily family is a great source of essential nutrients and very easy to prepare. Some say that in perfect conditions, the asparagus stalks can grow 12" in a single day and you can actually see them grow!

Come to learn, watch and taste as Wellness Chef Lothar Wakefield takes this amazing early spring vegetable from harvest to table during the next “Live With the Chef” cooking class on Wednesday, March 25 at 6 p.m. at Arden Hills.  This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well balanced diet. You're invited to join this ongoing adult cooking series - couples are welcome, too! Due to the popularity of this class, space is limited and reservations are required.

Arden Hills Presents Wellness Seminar: "Lean Body Mass vs. Fat Mass"!

Arden Hills Presents Wellness Seminar: "Lean Body Mass vs. Fat Mass"!

Can you pinch an inch? 

Turns out, there’s a lot to discover about what type of weight you might be carrying around.  In fact, your weight and health depend on your body composition or lean body mass vs. fat mass. Basically, when you gain and/or lose weight, these can shift and not always for the better in either direction. 

You're invited to the next complimentary Wellness Education Seminar at Arden Hills on Wednesday, March 18 at 6 p.m.  Attendees will find out how best to tip the scale in favor of wellness! 

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965