Arden Hills Promotes Jennifer Enos To Head Strength & Conditioning Coach | Sports & Recreation
Arden Hills Resort Club & Spa has promoted Jennifer Enos to Head Strength & Conditioning Coach, effective immediately. In her expanded new role at the Resort, Enos will work closely with Strength & Fitness Director Robert Linkul and the talented sport-specific coaches at Arden Hills to provide personalized strength and conditioning training for young athletes. In an effort to achieve a greater overall fitness level and reduce the likelihood of sports-related injuries, Enos will primarily focus her attention on expanding the “dry land” or “off court” fitness for young swim and tennis athletes who are currently training at Arden Hills.
An Elk Grove native, Enos first joined Arden Hills in early 2012 as a Strength & Conditioning Coach. Prior to working at the wellness resort, Enos worked in a similar role for Velocity Sports Performance in Rancho Cordova. Prior to that, she worked as a Sports Performance Coach for Pursuit Performance Training where she trained various local law enforcement, SWAT officers and city employees. Enos also has coaching experience with area high school basketball teams and developing their off-season strength & conditioning programs.
Before starting her professional fitness career, Enos earned an athletic scholarship to play basketball for NCAA, Division II Humboldt State University (HSU). During her four seasons, HSU was a two-time NCAA DII Regional Contender and the team was considered the best in the school’s 36-year history. Off the court, Enos was a NSCA Strength and Conditioning All American and also broke the squat record for her weight class.
For more information about the wide variety of fitness programs offered at Arden Hills Resort Club & Spa, please call 916-482-6111 or visit www.ardenhills.net.
About Arden Hills Resort Club & Spa
For more than a half century, Arden Hills has been at the forefront of inspiring young and old to experience a more abundant life. Whether it is world-class athletes needing that extra edge, business professionals looking to improve their productivity, or individuals seeking to improve their self image through health and beauty enhancement, they all look to Arden Hills Resort Club & Spa, a state-of-the-art wellness resort offering cutting edge technology and education combined with first-class service. Sound nutrition is the foundation of our wellness philosophy. Our award winning chefs specialize in natural, organic whole foods and are supported by a highly trained nutritional staff. Situated in the heart of California’s capital, Arden Hills has been both world-renowned and treasured by locals throughout its colorful history. The wealth of services offered at Arden Hills are available to both members and to daily and overnight guests. Enter the resort and be prepared to be transformed on your way to a more fulfilling life of health and happiness. To explore and experience the wide range of wellness offerings available to everyone, visit www.ardenhills.net or call 916-482-6111.